Learn KP Astrology subscribe now

Sunday, 21 March 2021

MENOPAUSE WHITE DISCAHRGE Caesarean PCOD WOEMN`S HEALTH ISSUES AND HOME REMEDIES

MENOPAUSE -WHITE DISCAHRGE -Caesarean - PCOD WOEMN`S HEALTH ISSUES AND HOME REMEDIES 

Menopause, PCOD, Leucorrhoea and Caesarean

Menopause:

Menopause ka ghareloo ilaaj is video mein dekhiye 

Menopause is the end of women’s period cycle. Occurring menopause indicates the no longer pregnancy naturally in women, because it is the end of women's reproductive years. Women usually suffer with menopause between the ages of 45 to 50. But, nowadays women are suffering with this in the early ages.

Causes of Menopause

Menopause occurring is the normal process of life which has to be in women while aging. It is not a disease or disorder. Menopause makes women feel relieved to worry about longer periods of pain and getting pregnant.

Periods (menstruation) stop when menopause happens. Women have reproductive systems. Ovaries have stored eggs and they also make the progesterone and estrogen hormones. They control periods and release an egg in ovaries that is called ovulation.

During Menopause

There are three stages of menopause and it is not caused by any medical issues.

      Perimenopause: This stage starts several years before menopause and affects the ovaries to make estrogen hormone slow. When menopause comes closer, releasing of eggs is stopped in ovaries and estrogen hormones fall faster.

      Menopause: When menopause occurs, ovaries stop the releasing of eggs and falls estrogen hormones cause no period in women.

      Postmenopause: After the menopause, women can suffer from the problem like hot flashes and decrease the estrogen hormones with aging.

Symptoms of Menopause

Women have the experiences of many symptoms while menopause such health conditions in women’s ovaries like cancer or hysterectomy and lifestyle as smoking can have the tendency to make the symptoms severe.

Except this, women have some common symptoms while menopause like hot flashes.

      Less Periods

      Heavy or light period

      Dryness in vagina

      Racing heart

      Insomnia

      Depression

      Anxiety

      Fatigue

      Difficulty in focus

      Reduce in libido or sex drive

      Headache

      UTI and increased urination

      Hair loss

      Sore breast

      Hair growth on face, neck, chest etc.

Home Remedies for Menopause

Menopause is not any disease or disorder. It is a normal or common process which happens in women in the age of 45 to 55 years.

      You can not treat this by medically and women should not take any medicine for this because it is natural to happen in women.

      You can not stop the menopause to occur, but you can reduce the symptoms of menopause with some home remedies.

      Try to engage with your interested work during this. It will help you to avoid attention from trouble areas.

      Do a message of your joint writs, calf and waist with sesame oil 2 times in a week. It helps you in relief of menopause symptoms.

      Soy: Change your diet and add soy products like soybeans, edamame and soya milk. Soy contains a plant-based estrogen called isoflavones and it can help to balance smaller amounts of estrogen. This helps for menopause symptoms easing like hot flashes, night sweats and dryness in vagina.

      Vitamin D, take vitamin d supplement. It may not work for improving symptoms but can make your bone strong and boost your mood for establishing emotions. Take also calcium rich foods.

      Maintain healthy weight with your diet change because commonly weight gains during menopause. Take lots of vegetables and fruits, they are low in calories and can help you for weight loss and reduce symptoms.

      Drink enough water. Women have experienced dryness during menopause and it is linked for decreasing estrogen levels. Drinki 8 to 12 glasses of water a day can help you with these problems.

 

Polycystic Ovary Disease (PCOD)

PCOD ka ghareloo ilaaj is video mein dekhiye 

PCOD is described as Polycystic Ovary Disease. This condition is linked with women’s hormones, it occurs when women get their hormones imbalanced. Nowadays, this condition is very common in women between teenage to 45 years. Women suffer with mensuration problem and difficulty for conceiving while PCOD.

PCOD affects the ovaries and ovulation. During PCOD, women get the cysts in their ovaries some filled with fluids, women suffer from irregular periods and hormonal imbalance.

Causes of PCOD

During PCOD, women have high levels of male hormones preventing ovaries from producing hormones and egg releasing. When androgens are increased slightly cause for stopping women ovulation and they get pimples and grow extra hair on body and face.

During PCOD, follicles are not matured and do not release the eggs in ovaries. Instead, they form in very small cyst in ovaries named polycystic. Follicles are bags in ovaries containing eggs.

If any woman of the family has the problem of PCOD, irregular periods or diabetic conditions then there is a tendency for other women of the family to suffer with the PCOD condition.

Stress and depression are also a major cause for PCOD condition.

Symptoms of PCOD

Most of the women usually do not know about this condition and even they do not get to know if they are suffering from this problem. There are some symptoms that can help you to know early you are suffering from this.

      Instant weight gain and unable to loss

      Acne or pimples

      Extra hair growth on face and body

      Thinner hair on the scalp

      Irregular period, some women do not have period while PCOD

      Fertility problem. Women are troubling while trying to conceive

      Depression, stress and late night awake

 

For diagnosis PCOD, there are thyroid tests, ultrasound of pelvic area and blood sugar estimation and examination by doctor is required.

 Prevention for PCOD

 There is no treatment for PCOD, but you can prevent yourself from PCOD with some lifestyle changing.

 

      Take care of your diet while you are having your period, do not take anything like sour and chilled for 3 days and rest for the day.

      Doing the message of the calf area helps the body system ease and improve periods condition and avoid coffee.

      Balance your carbohydrates and increase protein. Balanced carb foods improve insulin sensitivity and protein impacts the body to produce insulin.

      While PCOD, some women have heavy bleeding during periods and result in blood loss (anemia) or iron deficiency. Therefore, you should intake iron. There are spinach, broccoli and eggs foods containing iron.

      Take soy products, turmeric, zinc, vitamin D, calcium, Adaptogen herbs (maca root, ashwagandha, holy basil and licorice root) in your diet. These will help you with PCOD condition.

      Keep exercise and always take hygiene sleep and make yourself stress free. This will help you lead a healthy life.

White Discharge in Women (Leucorrhoea)

white discharge ka gahreloo upaay is video mein dekhiye 

Vaginal discharge is often normal in women. Discharge can be severe depending on period cycle. The amount of discharge can be different while ovulation or breastfeeding. There are many kinds of vaginal discharge that indicates the infection or abnormal discharge. If the odor and color of discharge are different to normal that indicates the abnormal discharge.

They may need treatment and can be treated by home remedies also.

Causes of Leucorrhoea

Abnormal vaginal discharge is usually caused by an infection. It can change the texture of odor, amount discharge or color. There are following reasons can be cause for vaginal discharge.

      Use of any antibiotic

      Due to bacterial infection, it is common in pregnant women.

      Cervical cancer

      Sexual transmitted infections

      Infection after surgery

      Pelvic inflammatory disease

      Yeast infection

      Diabetes

      Personal Unhygienic- women who do not clean their private area and the area contains moisturisation.

      Women use fabric instead of pads during menstruation and the area keeps moisturised.

Home Remedies

If you are suffering from a white discharge problem then here are some remedies that can help you to overcome it.

      Fenugreek seeds, boil fenugreek seeds in 500 ml of water and 20 minutes then let it cool down and consume. It helps in white discharge problems. Another powerful and simple way for helping in white discharge, soak some fenugreek seeds in water over the night and have it in the morning on an empty stomach.

      Lady finger is another useful remedy for white discharge problems. Boil some of the ladyfinger and mix it with curd in a mixer and consume.

      You can take the rice starch (water in which rice is boiled). Drink it daily, it is a very strong and useful remedy for curing of white discharge problems.

      If you are suffering from white discharge you can use sago. It helps healing in white discharge and you can take it in any form like “Kheer” or “Khichadi” and you can use it in your food also.

      If you are suffering from viganal discharge with itching then you can use guava leaves for reducing the irritation. Boil some guava leaves in water and let it cool and consume. Have it twice a day.

When To See A Doctor

If your discharge is not normal and you are having different odor and color from your discharge with these symptoms then walk for an appointment with a doctor soon. Symptoms may be like:

      Fever

      Abdomen pain

      Urination increased

      Fatigue

      Sudden weight loss

If you see the symptoms with your discharge then meet a doctor.

 

Caesarean


Caesarean Delivery mein kaise rakhein apna khayal is video mein dekhiye 

Normally, a baby is delivered through vagina that is called vaginal delivery and it is a natural method of giving birth. It is safe for mother and child. C-section or caesarean delivery is done under some complication issue when the normal delivery is not possible or it is only a way of saving mother and her child life.

In caesarean, doctors cut the womb and betty to take the child out and then stitched the womb and belly. The stitches dissolve with time and a mother has to be very cautious for herself until she recovers.

Why is caesarean done

All women are supposed their pregnancy to occur naturally but due to some complication, doctors have to make a decision for the caesarean delivery. Doctors find out the problem and give the date to a woman for her c-section delivery.

Sometimes during labour pain, the condition becomes complicated where the doctors have to make a decision with c-section for safety delivery. The following complications may cause for caesarean:

      If your pelvic size is small then you are referred for c-section.

      When labour is lack of contraction for opening the cervix mouth (neck of the womb), where the baby comes out by birth canal.

      If the baby has an abnormal heart rate or any other medical condition.

      If the mother has any long-term uncontrolled disease like diabetes, high blood pressure etc.

      When a woman is carrying more than one baby in her womb.

      If a woman is suffering with any genital disease then normal delivery is not safe for the baby. Baby may be infected through this.

Complications or Risks after Caesarean Surgery

After caesarean mother can suffer from some symptoms like:

      Infection

      Vaginal bleeding

      Breathing problem

      Recovery long period

      Painful monthly bleeding

      Fever high

      Swelling in feet

      Smelling discharge from vagina

Talk to your doctor about your complications, if you feel you are having more trouble with this.

Post-Caesarean Care

      It will take a lot of time to recover a mother from caesarean, you should take good care of health around 6 weeks or do not involve with any sexual activity until you feel recovered or before 3 months.

      Caesarean is major surgery, therefore a young mother should take a penalty of rest.

      Avoid the heavy work for the first six weeks and focus on your baby and your care.

      Do not exercise heavy or any which is pressured on the abdominal, Try to start with walking only for a few minutes.

      Do not climb up stairs for the first two and three weeks.

      Do not lift heavy things.

      Take the penalty of water to avoid constipation.

      Avoid taking stress, it will keep you and your baby healthy.

      Do not work which offers you the pressure on your belly and avoid stretching or bending too much.

      Support your belly while sitting or do not clean house bending.

      Avoid spices and rice for the first few weeks.

      Keep your wound clean and dry.

      Take nutritious diets and intake vegetables and fruits.

No comments:

Post a Comment